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Start of Training for Season 09-10 PDF Print E-mail
Written by Andrew Holman   
Sunday, 30 August 2009 23:07

Hi all,

This is to all of you PHRC athletes who are too young, too busy, too
new or too otherwise occupied to have been training all winter for
World Masters Games.  Whilst the club focus is on WMG for the next 6
weeks, it's only 5 weeks after that until Head of the Yarra.  So, it's
time for you all to get back in harness and get fit for the summer.
Obviously, the club is pretty busy most nights at the moment but there
is usually and erg or 3 free and the gym is availble as always.

Coach Dan Morrison, whom many of you will know, will be coordinating a
training group based around circuits and running, starting in the next
couple of weeks.  There will also be opportunities to get out on the
water in a couple of eights on the weekends.  If you know anyone who
is not on the above list who is interested in being part of next
season, please pass this onto them.  Likewise, if you don't think you
want to be involved this season, let me know and I'll take you off it.

Dan will be in touch shortly with details of the first session.
Welcome to the new additions.  Hope to see most of you back for
another season.

Cheers, Drew

 

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