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Start of Training for Season 09-10 |
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Written by Andrew Holman
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Sunday, 30 August 2009 23:07 |
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Hi all,
This is to all of you PHRC athletes who are too young, too busy, too new or too otherwise occupied to have been training all winter for World Masters Games. Whilst the club focus is on WMG for the next 6 weeks, it's only 5 weeks after that until Head of the Yarra. So, it's time for you all to get back in harness and get fit for the summer. Obviously, the club is pretty busy most nights at the moment but there is usually and erg or 3 free and the gym is availble as always.
Coach Dan Morrison, whom many of you will know, will be coordinating a training group based around circuits and running, starting in the next couple of weeks. There will also be opportunities to get out on the water in a couple of eights on the weekends. If you know anyone who is not on the above list who is interested in being part of next season, please pass this onto them. Likewise, if you don't think you want to be involved this season, let me know and I'll take you off it.
Dan will be in touch shortly with details of the first session. Welcome to the new additions. Hope to see most of you back for another season.
Cheers, Drew
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