Train either, or both Monday and Friday mornings 6am to 7am
Commencing Monday 19th October
Concluding Friday 18th December.
1-2 x 1-hour sessions a week.
An 8-week coached fitness program for parents from the school rowing community.
Train at Power House Rowing Club while your kids are at rowing. Train for either one or two early morning sessions each week, designed to build fitness and strength in a friendly, social club environment.
Mondays and/orFridays 6:00am –7:00am 19 October – 11 December 2026
What’s included
Either 8 or 16 coached one-hour sessions using:
Rowing ergos
Bikes
Gym and strength equipment
Indoor rowing tank
Outdoor training around Como Park and the Yarra
Suitable for a range of fitness levels.
8 sessions for $100
16 sessions for $200
Places are limited to 30 participants.
Get fit, meet other rowing parents and experience the Power House rowing community.