Winter Sculling has kicked off with the first two action packed events (ie Albert Park Grand Prix and the John Whiting Round the Island) already completed. There is still time to join in the fun, so why not enter today.
The House was a buzz with activity on Saturday 17th June 2023 when Power House members and rowers joined forces to clean up, fix up, scrub and polish the club house and boats.
Amongst strong competition, Power House Rowing Clubs competitive squad took out a great medal haul at the recent National Masters Championship in Sydney.
Heart rate training zone optimisation can make a big difference to the outcomes you achieve from your rowing training. We asked Power House Rowing Club coach Adam Harrison how best to use this important training tool.