We’re thrilled to announce the installation of new gym equipment at Power House Rowing Club - an exciting step forward in enhancing our training facilities and supporting our members’ performance goals.
This investment reflects our commitment to continuous improvement and creating an environment that attracts and retains passionate rowers. Whether you're building strength, refining technique, or recovering from a session on the water, the upgraded gym now offers versatile tools to support every stage of your training.
We would like to acknowledge and thanks the previous committee for laying the groundwork for this upgrade, and extend a special thanks to the dedicated club members who helped select and install the equipment. Your efforts have made a lasting impact.
Come down and check it out - your next PB might just start here!
New Equipment Highlights
| Item Name |
What it's used for |
| Leg Press |
Lower body strength and power |
| Lat Pulldown / Seated Row |
Upper back and arm development |
| Bench Pull |
Rowing-specific strength training |
| Functional Trainer (Smith Machine) |
Full-body workouts and controlled barbell movements |
| Trap Bar |
Safe and effective deadlifts and carries |
| Storage Shelf for Had Weights |
Organised access to free weights |
